The Powerful Tool of Nature: Mental Health Support During Pregnancy and Postpartum
Learn strategies and engage in nature immersion techniques to support maternal mental health.
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Studies have shown the positive effect of nature on mood and stress.
Join Chemarra Bryant, a licensed professional clinical counselor and certified perinatal mental health professional, as she educates on the importance of mental health during the perinatal period. Program participants will learn coping strategies, receive resources, and engage in nature immersion experiences designed to promote positive mental health outcomes.
Maternal mental health is a public health crisis in the United States that disproportionately impacts women of color in under-resourced communities, according to the federal Taskforce on Maternal Mental Health, which launched on September 27, 2023 to address this current crisis. In recognition of this trend, we are offering this class at-cost to increase accessibility.
Age: Adults who are currently 12+ weeks pregnant OR within 1 year of giving birth
Time: 12 – 3 p.m.
Location: Cleveland Botanical Garden
Registration includes light snacks, supplies, resource handouts, and admission to Cleveland Botanical Garden before and after the class sessions. Participants are welcome to bring a lunch or purchase food from our Garden Cafe.
The Powerful Tool of Nature: Mental Health Support During Pregnancy and Postpartum
Saturday, April 12, 2025
12:00 pm – 3:00 pm
Price: $30 per registrant
Chemarra Bryant
LPCC, PMH-C
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