The Powerful Tool of Nature: Mental Health Support During Pregnancy and Postpartum
Learn strategies and engage in nature immersion techniques to support maternal mental health.
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Studies have shown the positive effect of nature on mood and stress.
Join Chemarra Bryant, a licensed professional clinical counselor and certified perinatal mental health professional, as she educates on the importance of mental health during the perinatal period. This series will consist of three consecutive Saturday sessions where participants will learn and practice coping strategies, receive information on mental health resources, and engage in a nature immersion experience each week.
Maternal mental health is a public health crisis in the United States and disproportionately impacts women of color in under-resourced communities, according to the federal Taskforce on Maternal Mental Health, which launched on September 27, 2023 to address this current crisis. In recognition of this trend, we are offering this class at-cost to increase accessibility.
Age: Adults who are currently 12+ weeks pregnant OR within 1 year of giving birth
Time: Saturdays, 12:30 – 2 p.m.
Location: Cleveland Botanical Garden
Registration includes all three sessions, supplies, handouts, and admission to Cleveland Botanical Garden before and after the class sessions.
The Powerful Tool of Nature: Mental Health Support During Pregnancy and Postpartum
Saturday, October 05, 2024
12:30 pm – 2:00 pm
Price: $30 per registrant
Registration fee includes all three sessions.
The Powerful Tool of Nature: Mental Health Support During Pregnancy and Postpartum
Saturday, October 12, 2024
12:30 pm – 2:00 pm
Price: $30 per registrant
Registration fee includes all three sessions.
The Powerful Tool of Nature: Mental Health Support During Pregnancy and Postpartum
Saturday, October 19, 2024
12:30 pm – 2:00 pm
Price: $30 per registrant
Registration includes all three sessions.
Chemarra Bryant
LPCC, PMH-C
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